Pelvic Health Support on your Gender Affirming Hormone Journey

Description

This workshop is for anyone who wants to learn more about how HRT can affect pelvic health. We'll guide you through the complexities of the pelvic floor, its significance in your overall well-being, and how GAHT may impact pelvic floor function. You'll leave with practical exercises to support your evolving pelvic floor needs. Our time together will be interactive and movement-based, so be sure to wear comfy clothes.